Why Is Mental Illness Still So Stigmatized?
As Mental Health Awareness Month comes to an end, I’ve found myself reflecting on something that has bothered me for years: Why is there still so much stigma…

Welcome.
Michelle Murray, known to those closest to her as “Shell,” is a combat veteran, indie author, and blogger dedicated to healing, faith, and mental wellness.
After serving in the Army and returning from Afghanistan, Michelle faced experiences that reshaped her life. Instead of allowing them to define her, she chose to heal—and that decision became the foundation of her purpose.
During the pandemic, she leaned fully into her creativity and rediscovered her voice through writing. What started as a personal outlet became a calling.
Today, Michelle is not only a writer but a creative at heart—a Jill of all trades who loves to write, paint, and build with her hands. Through her books and her blog, Her Healing Haven, she creates space for women to feel seen, supported, and empowered in their healing journeys.
Her mission is simple: to remind every woman that healing is possible, your story matters, and there is strength in choosing yourself.
Michelle is the author of multiple transformational books designed to guide, inspire, and empower those on their healing journey:
To show my gratitude for your continued support, I’m giving you an exclusive preview of my latest memoir, Unveiled: The Secrets That Saved Me.
These pages hold pieces of my story, my struggles, my healing, and the lessons that carried me through some of life’s hardest moments. It’s my hope that something within these words speaks to your heart.
Thank you for being part of this journey. Enjoy the preview, and if you’re ready to read the full story, click the link to purchase your copy.

You can now purchase the audiobook of Unveiled: The Secrets That Saved Me below. I hope it blesses you and speaks to your heart. For reflection questions, prayers, and lessons I learned prompts, don’t forget to get the physical copy or you may scroll up & enjoy a free copy of the Unveiled Healing Journal E-book!
Unveiled: The Secrets That Saved Me — Audiobook
A raw and powerful story of healing, faith, and transformation.
In this audiobook, I share the truth about my past—the pain, the struggles, and the journey that led me to freedom. If you’ve ever battled shame, felt stuck, or needed a reminder that healing is possible, this is for you.
🎧 Real. Honest. Unfiltered.
Download now and start your healing journey.


